Discover Ayurvedic Home Remedies to Improve Your Respiratory Health in a Polluted Environment
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In this blog post, we will discuss 9 common respiratory problems that are caused or worsened by air pollution.
Air pollution continues to be a major public health concern affecting nine out of 10 individuals living in urban areas worldwide. Exposure to air pollution is the ninth leading risk factor for cardiopulmonary mortality. Health effects of specific air pollutants and their impact on asthma, chronic obstructive pulmonary disease, lung cancer, and respiratory infection.
Ayushakti Ayurved offers several natural remedies and therapies that can help fight against respiratory problems caused by air pollution. Book Your Appointment Now!
Air pollution is an important factor that intensifies pulmonary disease, while also causing greater harm in susceptible populations, such as children, the elderly, and those of low socio-economic status worldwide. Asthma, chronic obstructive pulmonary disease, lung cancer, and respiratory infections all seem to be exacerbated because of exposure to a variety of environmental air pollutants with the greatest effects because of particulate matter, ozone, and nitrogen oxides.
Also Read: Treat respiratory diseases with Ayurveda
8 Common Respiratory Problems Due to Air Pollution
Air pollution is a major concern for public health, as it can lead to a wide range of respiratory problems. The World Health Organization estimates that 4.2 million premature deaths occur each year as a result of exposure to outdoor air pollution. In addition to causing respiratory problems, air pollution can also worsen existing respiratory conditions such as asthma and chronic obstructive pulmonary disease (COPD).
1. Asthma:
Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to symptoms such as wheezing, coughing, and shortness of breath. Exposure to air pollution, particularly fine particulate matter (PM2.5) and ground-level ozone can trigger asthma attacks and worsen symptoms in individuals with asthma.
Ayushakti Ayurved offers a holistic approach to managing asthma by addressing the underlying imbalances in the body. Ayushakti utilizes Ayurvedic principles and practices to help individuals manage asthma and improve their respiratory health. How Ayushakti’s “Asthatox” Has Proven To Be Better For Heavy Breathlessness, Wheezing, Chest Tightness, Chronic Allergy & Bronchitis.….Click here to know more about it!
Also Read: 8 Ayurvedic Home Remedies For Asthma
2. Chronic Obstructive Pulmonary Disease (COPD):
COPD is a progressive lung disease that includes chronic bronchitis and emphysema. Air pollution, especially exposure to high levels of particulate matter and nitrogen dioxide, can exacerbate COPD symptoms and lead to increased respiratory distress.
Also Read: Diet To Manage Chronic Obstructive Pulmonary Disease Naturally
3. Respiratory Infections:
Air pollution can weaken the immune system and make individuals more susceptible to respiratory infections such as pneumonia and bronchitis. Particulate matter and other pollutants can also act as carriers for infectious agents, increasing the risk of respiratory infections.
Also Read: Respiratory Allergies Can Be Cured with Ayushakti
4. Lung Cancer:
Long-term exposure to air pollution, particularly carcinogenic substances such as benzene and formaldehyde, has been linked to an increased risk of lung cancer.
Inhaling polluted air can lead to the accumulation of toxic substances in the lungs, potentially leading to the development of cancerous cells.
5. Allergic Rhinitis:
Air pollution can exacerbate allergic rhinitis, also known as hay fever, by increasing the levels of airborne allergens such as pollen and mould spores. Pollutants can also irritate the nasal passages and exacerbate allergic symptoms such as sneezing, congestion, and itching.
Also Read: 5 Herbal Remedies to Treat Allergic Rhinitis
6. Pulmonary Fibrosis:
Long-term exposure to air pollution can lead to the development of pulmonary fibrosis, a condition characterized by scarring of the lung tissue. Particulate matter and other pollutants can cause inflammation and damage to the lungs, leading to the formation of scar tissue and impaired lung function.
7. Respiratory Problems in Children:
Children are particularly vulnerable to the effects of air pollution, as their respiratory systems are still developing. Exposure to polluted air can lead to respiratory symptoms such as coughing, wheezing, and shortness of breath in children, and can also increase the risk of developing asthma and other respiratory conditions later in life.
Also Read: Tackle Your Children’s Frequent Infections With Ayurveda
8. Reduced Lung Function:
Long-term exposure to air pollution can lead to reduced lung function, affecting the ability to breathe properly and leading to conditions such as decreased lung capacity and shortness of breath. Ayurvedic therapies such as Pranayama (breathing exercises) and herbal formulations can help in improving lung function and respiratory health.
Also Read: Try these 3 Most Easy and Simplest Yoga asanas for Asthma
It is important for individuals to be aware of the potential health risks associated with air pollution and take steps to minimize their exposure, such as using air purifiers, avoiding outdoor activities during periods of high pollution, and supporting policies that aim to reduce air pollution levels. By taking proactive measures to protect respiratory health, individuals can help mitigate the impact of air pollution on their well-being.
Suffering from a lung infection? – Ayushakti | Best Ayurvedic Hospitals | Best Ayurvedic Doctors |
How Ayushakti Can Help Reduce Respiratory Health Issues?
Ayurveda offers holistic approaches to treating respiratory problems caused by air pollution. Ayurvedic remedies, treatments, and detox therapies can help individuals strengthen their respiratory system, reduce inflammation, and improve overall lung function.
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Ayurvedic Home Remedies:
Simple remedies like drinking warm water with honey and ginger, using herbal steam inhalation, and consuming herbal teas with anti-inflammatory properties can relieve respiratory symptoms.
Also Read: 10 Ayurvedic Home Remedies for Respiratory Issues in Winter Due to Air Pollution
How Ayushakti Herbal Solutions are beneficial in chronic respiratory problems?
1. Reduction in inflammation of airways, leading to a reduction of blockages in entire airway passage
2. Control over the contraction of chest muscles
3. Melting of the mucus lodged in airways
4. Improvement in overall immunity
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Ayurvedic Herbal Approach:
Ayushakti’s herbal formulas are made of 10 times more concentrated potent extracts. That is why they are effective and produce results. We also tested them on highly sophisticated machines to ensure every batch had the same efficacy. We also test them for heavy metals, pesticides, and microbial counts to ensure your safety. Every batch is controlled for quality by the European laboratory that makes them expensive but effective and safe. Besides, our programs have helped people stop needing other medications for their whole life and prevent surgeries. Against those expenses, if you compare, the savings are enormous.
Ayushakti’s Swasavin Kaphano Syrup
The anti-histamine herbal extracts such as Solanum (Kantakari), Basil (Tulsi), Clerodendron serratum (Bharangi), Cinnamon (Dalchini), snuhimashi, Basil (Tulsi), etc., relieves inflammations, improve immunity thus helps prevent frequent allergies, clearing congestion, allergic coughing, cold and the sinuses. Regular intake of Kaphano syrup prevents frequent coughs & colds in children.
Ayushakti’s Swasavin D-Vyro Tablets
It contains scientifically proven herbal extracts such as Pomegranate peel (dadim peel), Tinospora (Guduchi), and Andrographis paniculatus) Karmen, Hollerhena (Kuta) & powder of Liquorice (yashtimadhu) & dry ginger (shunt) improves immunity and resistance power and protects from frequent allergies and viral infections remarkably.
Ayushakti’s Swasavin D-Vyro Syrup
Ayurvedic anti-viral formula syrup is made with natural ingredients. It has been tested and proven highly effective, works quickly to relieve symptoms, and is a natural immune supporter.
Explore More Herbal Products to Get relief from Cough and Cold. Click here!
(Disclaimer: Please note that we recommend consulting with our Ayurvedic expert before taking any medications.) Book Your Appointment Now!
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Detox (Panchakarma) Therapies:
Dr Smita Naram and her team have spent decades researching, with the goal of developing new treatments and eventually finding a better cure. We have special therapies and Marma points which help to remove blockages and improve health.
Ayushakti Ayurved natural solution for respiratory health issues involve Panchakarma, the Ayurvedic detoxification process, can help remove toxins accumulated in the body due to air pollution. Therapies like Nasya involves pouring herbal oils into the nostrils. and Vamana (therapeutic vomiting) can help clear the respiratory passages and eliminate impurities.
Ayurvedic medications can also be prescribed to strengthen the immune system and respiratory tract to treat chronic cough.
Ayushakti’s detoxification Panchkarma treatments are highly focused on relieving the root cause of any chronic problem by cleansing, repairing and rejuvenating the deeper tissues and cells in your body. Click here to check out our Panchkarma Detoxification Plan
Why Ayushakti’s Natural Approach & No Chemicals?
Chemical-based medicine or antibiotics give temporary relief until you take them & long-term use is connected with many side effects and makes it more challenging for Your body to fight future bacterial infections.
- Dizziness and nausea
- Side effects can range from mild reactions, like a rash, to more severe health problems.
- Severe allergic reactions, antibiotic-resistant infections
- Constipation or diarrhoea
Ayushakti believes that getting better is a process that includes more than one method. Since 1987, the Ayushakti family has been committed to providing safe, effective and natural treatment and medicines. As the world leader in Ayurveda, our passion is Your health. We promise to give quick relief and recovery to our clients. Book Your Appointment Now
What can You expect from Ayushakti’s “Respiratory Issues” Program?
1. It helps relieve chest tightness, chest pain, whooping cough, and cold.
2. Relieves coughing, nasal congestion, sinusitis, and throat and ear infections.
3. Reduces allergic bronchitis and wheezing.
4. Improves respiratory and lung functions
5. Improves immunity and reduces the frequency of allergies from dust, mites, pollen, and fumes.
6. Safe & effective for children aged 5 months and above.
If you’re struggling with respiratory problems due to air pollution, Ayushakti Ayurved offers personalised Ayurvedic treatments and therapies to help you breathe easier. Book an appointment with our experienced Ayurvedic practitioners to start your journey towards better respiratory health. Don’t let air pollution take a toll on your lungs – Ayurveda can offer natural solutions to support your respiratory system.
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Ayushakti’s mission is to help people in every way possible. Our Ayurvedic experts are available to give you a consultation either over the phone or through a video consultation. We recommend customised diets, home remedies, and detox therapies to help you find long-term relief from health problems. Book your consultation here: https://bit.ly/3ZroV31
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Blog Author: Dr Rajeshree Mehta
Expert Review: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd
Disclaimer: This blog is for educational purposes only. Please consult an Ayurvedic practitioner before trying or consuming any medicines, home remedies or treatments mentioned in this blog. The information provided is not intended to diagnose, treat, cure, or prevent any disease.